Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Wake up your senses and start your day with gently guided yoga perfect for all abilities from total beginners to more experienced yogis. You will be invited on a journey of yoga, breath-work and meditation that will rejuvenate, strengthen and empower you.
Each class is structured to allow us perfect amount of time for slow start deep rel
Wake up your senses and start your day with gently guided yoga perfect for all abilities from total beginners to more experienced yogis. You will be invited on a journey of yoga, breath-work and meditation that will rejuvenate, strengthen and empower you.
Each class is structured to allow us perfect amount of time for slow start deep relaxation, going inwards and allowing the mind to not get busy yet so that the body can welcome and focus energy where it is most needed and setting intentions for the day as well as enjoying a short yoga nidra meditation technique to finish with.
We will be practicing on the sand and yoga mats are provided, but you may wish to bring your own towel, please have a bottle of water and wear comfortable clothing which allows you full range and freedom of movement.
And if you want more, why not book additional one to one session with me
Following each yoga class you will be treated to a late breakfast/early lunch with a drink and you can also get a lounger if you wish to stay on the beach and continue to relax.
Whilst I'm sure Anasa beach does not need introduction being one of the most charming on the island, you can get your taste buds going in advance checking the men
Following each yoga class you will be treated to a late breakfast/early lunch with a drink and you can also get a lounger if you wish to stay on the beach and continue to relax.
Whilst I'm sure Anasa beach does not need introduction being one of the most charming on the island, you can get your taste buds going in advance checking the menu Matina prepared for us below:
- Fresh Juice, Fresh Lemonade or Coffee and
- Savory Yogurt with Bread, Tomatoes and Herbs
- Ham and Cheese Toastie
- Greek Yogurt with Fresh Fruits
- Tomatoes with Eggs (Kayiana)
- Hot Dog
- Fruit Salad
- Tzatziki and Tomatoes
- Greek Plate with Bread, Cheese, Tomatoes, Olives, Cucumber and Herbs
*standard lounger only, additional charges for cabana/luxury beds may apply
As an optional extra you also have a chance to book one of the best massages available on the island with Aggelos Papageorgiou.
After studying manual medicine and physiotherapy Aggelos is a massage therapist unlike any other. His treatments are a unique combination of physio approach and deep tissue stimulation and can address general fat
As an optional extra you also have a chance to book one of the best massages available on the island with Aggelos Papageorgiou.
After studying manual medicine and physiotherapy Aggelos is a massage therapist unlike any other. His treatments are a unique combination of physio approach and deep tissue stimulation and can address general fatigue or a more acute issue.
I would highly recommend to those who enjoy firm muscle massage or need to address particular tightness, stiffness or aches.
Aggelos will be available at the beach directly or at his own studio, depending on your appointment.
Price list is as follows:
FULL BODY MASSAGE 80€
BACK & NECK MASSAGE 60€
LEGS MASSAGE 50€
NECK MASSAGE 40€
Book by call or message to
+30 697 920 2335
Choose one of the three day mini yoga courses or why not return for more:
22, 23 & 24 August
6, 7 & 8 September
28, 29 & 30 September
Spaces are limited, book as early as you can to avoid disappointment.
We start at 8:30am so please arrive 10 minutes earlier to check in and settle down.
Filling in a health query form after booking is essential.
Copyright © 2024 Journey of Fortitude - All Rights Reserved.
Powered by GoDaddy